Saturday, September 15, 2018

How I Discovered That I Am Pansexual

I am Pansexual.

That's crazy.

Except it's not. It makes perfect sense when you understand it.

I am not really sure where the beginning of this story is. I will pick a time and place. The time and place that I choose is 2015 or 2016 in a meeting at work. One of my favorite things about working is volunteering. I love the Employee Resource Groups and the activities that they involve. I love to socialize. So, on this day I was in an LGBTQ meeting at work. I met someone there. I want to share her name because it is a beautiful name for a beautiful person, but I won't for her privacy. She is married to a transgender woman. The way that showed up in her life is that she married a man who later started to transition to a woman. She unconditionally loved and accepted her spouse. That was so beautiful to me. I thought this is true love! This person is so beautiful inside and out that I can hardly stand it.

I went home and told my husband the story. It was interesting to him but he didn't have as intense of a reaction as I did. I told him that I loved him so much that if he ever decided he was a woman and wanted to transition it would not affect our marriage. I really thought it was a measurement of how much I loved him.
My husband responded by looking at me like I was a martian and said, "Ok." 
I said, "It's your turn."
He said, "What?" genuinely puzzled.
Me: "You tell me. Tell me that you would still love me if I wanted to be a man."
Him: "Do you?"
Me: "No."
Him: "Good."
Me: "Well?"
Him: "Just don't."
I was crushed. I thought it was proof that my husband did not love me as much as I loved him. But I decided I wasn't going to let it affect our marriage. He was a still good husband.

Fast forward about a year. I think it was 2017. I was watching I Am Jazz. I love that show! She is awesome. She was talking about dating. She explained that she was Pansexual. I had never heard of that word. She said it meant that she was attracted to a person's spirit regardless of their body. Gender did not matter. It felt like a spiritual experience. Like a pillar of light and angels singing. I just felt it in every cell of my being.

That's me! That's what I am! I am Pansexual. 

I didn't tell anyone at first. As I was thinking about it I realized something important. Wait for it.....

My husband is Heterosexual.

I realized that I had never really been able to understand that word. I thought I had been heterosexual all of my life. In thinking that I thought all heterosexuals loved like I do and thought like I do. They don't! Part of why my husband loves me is BECAUSE I am a WOMAN. Woah! Mind blown. Our love is different. I don't really care if he is male, female or something else. But it is important to him that I am a woman.

All of a sudden I had a new understanding and appreciation for my husband. Learning that I am Pansexual has been good for our marriage.

Nothing changed on the outside. We have been monogamously married for 26 1/2 years and we will continue that way for as long as we are both alive on the planet. But now we understand each other so much better. It is beautiful.

My husband is so amazing because he loves me and accepts me as I am, as I was, and as I grow and change. We grow and change together. No one stays the same. We are all growing up.

Dear 2017 this year I experienced... August 2017

I found this draft that I never published. It is probably unfinished but I am going to publish it anyway. August 2018 was way better than August 2017. That is something to be celebrated! :D

Dear 2017 this year I experienced....

August 2017

The 1st week of August was pretty good. I worked 4 days straight. It was helpful that we were staying at a timeshare that was only 5 minutes from work so I didn't have much of a commute. There were times during the day that I was supposed to work on cases but since I had missed so much work I didn't have any cases to work on. So, I reclined in my chair and rested. I did research on how Long Term Disability works. I called my primary doctor to see if she could still treat me with my diagnosis of Sarcoidosis. She said she could.

Thursday, August 3, 2017 - I went to get fluids after work. I felt like the 1 hour drive each way kind of defeated the purpose.

Friday, August 4, 2017 - We went to my niece's wedding reception after work. I couldn't stay very long.

Saturday, August 5, 2017 - We checked out of the timeshare. That afternoon I went with my daughters to get mani/pedis. I could barely wait for him to finish my toes. I couldn't stay to get my hands done. I needed to go home and rest.

Sunday, August 6, 2017 - I took my daughter, Edna to the Emergency Department. It was her gall bladder. We went to get some groceries and came home.

Monday, August 7, 2017 - I drove into work and accepted that I couldn't do it. It was too much. I cleaned out my desk and went home.
I took Edna to see a surgeon about her gall bladder.
I went to see my primary doctor to fill out Long Term Disability paperwork.

Tuesday, August 8, 2017 - Antar had a doctor appointment.
I took Edna to get an abdominal CT. I got my mammogram while I was waiting.
I went to the infusion center for fluids.

Thursday, August 10, 2017 - Edna had gall bladder surgery.
While she was in surgery I went to my follow up appointment with the cardiothoracic surgeon.
Then I went to my endocrinologist to get a glucose monitor put on my arm.
I managed to get back to the hospital before Edna was done. My husband was there the whole time.

Tuesday, August 15, 2017 - Antar and I went to our neurologist.

Wednesday, August 16, 2017 - Edna had her follow up appointment with her surgeon.

Thursday, August 17, 2017 - I went to my Endocrinologist.
I saw my ENT.

Friday, August 18, 2017 - I have a nurse case manager with my insurance that called to check in on me.

Monday, August 21, 2017 - I went to see my Optometrist to talk to him about my Sarcoidosis.

Thursday, August 24, 2017 - I had labs done for the nephrologist.
I went to my follow up appointment with the pulmonologist.

Monday, August 28, 2017 - I went to see my Gastroenterologist.

Tuesday, August 29, 2017 - I saw the Nephrologist.

Wednesday, August 30, 2017 - I saw my therapist.
I went to the infusion center for fluids.

Thursday, August 31, 2017 - I took Antar to see the neurosurgeon.

Words

This post is kind of a solo therapy session that I am opening up to voyeurism. I am going to confess now that there may be spelling errors and grammatical errors and poor use of the English language. I really thought this was all about words until I opened up Blogger on my computer and saw my last post. It was my reaction to seeing the Endocrinologist. This is much bigger than words. Let me start by telling you the most obvious problem. No, let me start by illustrating my love of words.

I love words. I love language. I consider myself a linguist even though I do not have a degree from anyone other than myself. I am the kind of person who writes for fun. I read the Work and the Glory in 10 days back in 1999. I guesstimate that is about 500 pages per day. I read while I made pancakes and did my household chores. I was a stay at home mom then. A very honorable profession. Last year when I found out I could no longer go to work I decided I had time to study 8 different languages on my duolingo app. I still remember that in one of those languages Draig means Dragon. I believe that was Welsh? Prynhawn da, Draig. Do people in Wales often have the opportunity to say, "Good afternoon, Dragon."? I thought it was fun that Dragon was considered a basic word in that language.

I am having a total problem with words right now. I can't read a book. I can't listen to a book on audible. I can't read long posts on Facebook. I can't read articles that I am interested in. And it doesn't stop there. I am having trouble finding words when I speak. It doesn't matter what language. Why? I don't know. Words are causing me stress. How can something I love so much cause me so much stress. I started this year with the intent of writing a novel.

Let's look at the coincidence. My last appointment with my endocrinologist was not good. Everything was bad. I blamed food. I completely changed my diet. The majority of the books I have read in the past couple of years have been related to diet. While I was still working, before I started Keto, I read Grain Brain and other books about the horrors of eating bread and grains. Since 2008 when I was diagnosed with Diabetes I cannot even tell you how many books I have read on diet. In fact it goes back before that. I have a history of eating disorders and like most people I have spent my entire adulthood trying to lose weight. I read books about diet and exercise and every time I would start a new program I envisioned myself finishing with the Iron Man competition or the Boston Marathon or being a Fitness Model. You could say I always had high hopes.

Let's jump to the present. My exercise program? I am trying to plank for 10 seconds a day. You read that right. That's not a type o. I said seconds, not minutes. I successfully did Keto for over a year and I got good at it. People loved my cooking. It was easy and intuitive. Then, that fateful day with the Endocrinologist, when I learned that my Diabetes, High Blood Pressure and Cholesterol were all terribly high and my vitamin D was terribly low happened. So, a friend told me about the Medical Medium and Mastering Diabetes. I switched from all protein to all fruits and vegetables. I did it gradually over a month. These guys said I could cure myself with diet. That didn't last long. I got really bad bloating and abdominal pain. I went to the Gastroenterologist and was put on the Gastroparesis diet. It turns out that I can't process all of that fiber. A Gastroparesis diet is counterintuitive to a Diabetic. Everything I couldn't eat before is pretty much all I eat now. I still try to avoid added sugar and desserts. But I am eating white bread and pasta and drinking fruit and vegetable juices. Now, I am low fat, low fiber. I honestly feel better when I don't eat. For a little while. Then I start feeling sick and shaky.

I guess I figured it out. I am going to ease myself back in. I am going to look for a book that is pure enjoyment. I don't want to read about politics or the injustices of society or self improvement, especially not diet. I need to find the joy in words again.

I am thinking Piers Anthony.....that will be pun.

What do I believe?

I don't know the answer to this so I am going to talk it out. 

I have to start with who is my GUHP (God, Universe, Higher Power). 

I was raised to believe it was Heavenly Father and Jesus was the mediator. It turns out I was believing what I was told to believe. I thought I was Atheist for a big chunk of my life but it turns out that wasn't right either. I don't have the same GUHP as my parents or most of my friends. And it turns out that my GUHP changes based on my needs in life. I think that makes perfect sense but it is so contrary to how I was raised that sometimes it is uncomfortable. My GUHP had been the Earth for a couple of months. It has changed. That's how I know it changes. I thought maybe it was the Earth all along. I don't know. Maybe it was but it is not now. The Earth is very kind though. It is holding space for me while I embrace my new GUHP. I feel it is the Fat Happy Traveler Buddha. But I haven't embraced him yet. So it's kinda like the dynamic I grew up with but now the Earth is the intermediary. I have to bond with my new GUHP. I think part of that is acknowledging that I am not Buddhist. I don't need labels or spiritual rules. I just need a GUHP that is there when I need them.

What do I believe about souls?

I believe we all have a soul. Souls are important. We need to take good care of them.

What is my origin/creation story? Did/do we exist before/after life on this planet?

I don't know. I believe other people when they tell me their beliefs. My belief is I don't know. I was raised with the story of the preexistence in Heaven. I relate a lot of spirituality to University. I imagined that before I was born there was a catalog of all the human traits you could gain through experience on Earth. It didn't tell me what trials I would go through but I thought I could handle it all. I do this in real life when I make my schedule at University. I want to take all the classes. So, I imagined that I signed up for all of the traits/trials. I don't believe this is true anymore. 

The best story I have heard is that the atmosphere is made of the energy of all life that ever has been or will be on Earth. We are part of the atmosphere. Then we take a body. Then we return to the atmosphere. Living creatures with physical form can access the energy in the atmosphere at any time to help them in their daily lives. I like that story. That is why I chose the Earth as my GUHP. I am part of the Earth. I feel that. I don't want to be an astronaut. I need the Earth to live. I am part of the Earth and the Earth is part of me. It is a very important relationship in my life. I cannot live without the Earth.

Truly though. I have a very logical/spiritual mind. I don't know where I came from. Except that I came from my mother's womb and the seed that my father put in it. I am made of the energy and experiences and the DNA of all of my ancestors. I am connected to my progeny. I love life. Life is beautiful. It is ok that I don't know everything. 

I believe in Energy. 

My mentor, Kami Orange, once said..."If a story makes you feel better it is a good story." That is how I can embrace Spiritual Gifts and Entourage and all of this woo-woo stuff. I don't know how it works. It does make me feel better. So, even though someone in my head says none of this is real, I am  embracing it. After all, spirituality is all about believing. I believe in Faeries and Angels and Fat Happy Traveler Buddhas.

Tuesday, June 12, 2018

Keto is Not Working for Me



It kinda feels like this was an instantaneous decision. It was pretty quick but it took a few days. Here is how it went:

I guess I need to start with why I was doing keto in case you don't know. In January 2017 I was hospitalized for Lactic Acidosis from taking Metformin. For a few months I tried various Diabetes medications that I had bad reactions to. I ended up on insulin. My A1C went up to 9.1. I was seriously concerned for my life. So, in April 2017 I started Keto. It was great. My blood sugar dropped. My A1C dropped. I was happy and telling everyone everywhere to start Keto.

February 2018 was my best endocrinology appointment. My doc said that all of my numbers were good. He was happy, I was happy. He talked to me about how to adjust my insulin and that he wanted me to take Red Rice Yeast because I don't tolerate cholesterol medication. If you had asked me about Keto after that appointment I would have said, "Heck Yeah! Do Keto! It's awesome!"

I have been doing a lot of spiritual work. A side effect of that is attracting things that I need from unexpected sources. It is kinda cool. I also have to learn to be open minded to receive these things. I have an amazing friend in Sweden.

She saw a post I made a few days ago lamenting that I would not be a Granny fitness model. She contacted me and suggested I look in to the Medical Medium and a couple guys who created Mastering Diabetes. I really wasn't interested but I really like this friend so I checked it out. I told her I wasn't interested. I explained how bad my Diabetes was. She said she had a friend who has Diabetes and this has helped her a lot and asked if she could send me some articles. I said ok. They were actually YouTube videos. These are the links for the videos: https://youtu.be/thY5Ge5Cggo https://youtu.be/5KWAgKR9JBE I watched all 2 hours. The stuff made sense. They talked about the Keto diet and what is good about it. Then they explained that it works great in the short term but eventually it increases insulin resistance and causes malabsorbtion of nutrients. That made me think. I told my friend that I need to think about it and that I will let her know what I decide. I told her that it would be a polar shift from what I am doing now and that would be really hard.

The Medical Medium guy suggested drinking celery juice and someone recommended lemon water. I thought I could add those things. The Mastering Diabetes guy suggested starting with breakfast. He said to eat 4 fruits for breakfast every day. I REALLY miss fruit. So. I decided to make those 3 changes and think about the rest.

That was yesterday. (Sunday, June 10, 2018)

Today (Monday, June 11, 2018) I had an appointment with my endocrinologist.
 Image result for soubhi nizam
I had been wearing a continuous glucose monitor for 11 days. I had labs drawn the same day it was put on. Today I got my results. My A1C had jumped almost a whole percentage point in 4 months! I went from 7.6 to 8.5. Just so you know the goal is to be under 6. He asked if I had been adjusting my Tresiba(long acting insulin). I told him I forgot I could do that. He asked if I had been adjusting my Novolog(short acting insulin). I told him I had. He asked if I was taking Red Rice Yeast for my cholesterol. I told him I forgot about that. He told me he was putting non compliant on my chart. Ouch! He told me he was doubling my high blood pressure medication and that my vitamin D was low enough that he wants me to start a prescription strength supplement. I was discouraged. I had just spent 18 days in Arizona and Florida! The valley of the sun and the sunshine state! I have to say though that his social skills have improved a LOT in the past year. He delivered all of this information in a kind manner. I noticed on my blood test that my protein is also low. Isn't that weird. I eat so much protein and my protein is low.

So, that confirmed for me that Keto is not working for me. That is frustrating because I have spent the past year learning how to cook and eat Keto. I am not going to change everything overnight. I will start with breakfast and then change lunch and then dinner. I will give myself at least a month to transition. I want to heal myself. I believe that there is some way to do this with food. I believe that my body wants to heal itself and that I need to give it the tools to do that. The tricky part is finding the right tools.

I bought the Red Rice Yeast and while I was at the Good Earth I met a lady that taught me all about CBD. I bought some of that too. I am open to new ideas. Wish me Health and Luck and Light on my journey.


Friday, June 8, 2018

An Amazing Day!!!

I wanted to call this the best day ever!!! but I have had so many of those that I think I maybe need to change my wording. haha

I was exhausted from so much travel and happiness. I had been traveling for most of a month to see family in different parts of the US. I was riding in the back seat of our explorer because the sun was too hot up front. I had been lying down because sitting up was too much. I got a call. It was my manager from work. A place that I hadn't been to in 10 months. I was so excited to hear from him! And this time I was able to hear better than usual. That was awesome! He was inviting me to eat lunch and go bowling with my team the next day. I was like..."Heck yes!" I knew I couldn't pick up a bowling ball but I could be there. He told me to call my leave of absence caseworker to make sure it was ok. I did. She said it was fine but to be aware that other people may have a perception that if I could go to lunch I could go to work. I told her that I wasn't worried about that because it was her that makes the decisions. Not them. Besides, she doesn't know my team.

When I got off the phone I told my husband. He was in disbelief. He told me I wasn't up to it. I told him that I knew that but I was going anyway.  I had to stop to go to the bathroom every 40 miles for the rest of the trip home.

The next day I planned every detail carefully. When I woke up I felt like it would be impossible to go. I rested and hydrated. I opted not to shower or put on makeup. I brushed my hair but that really just made things worse. I wore a long comfy dress, took a lot of water and powerade, mapped the location on my phone and headed out the door.

80 degrees feels like Dante's inferno to me. I am so glad that I have air conditioning and that I had the presence of mind to put the sun shades in my windshield the last time I had driven. It was an hour drive to get there. I listened to itunes and practiced singing La Vie En Rose over and over. Maybe one day I will get a video.

When I arrived I was exhausted. It was so hot! There was no parking at the restaurant. No disabled parking anywhere that I could see. I ended parking a few lots away and started my trip with my walker out of the parking lot and over the broken sidewalk. I arrived at the front door of the establishment winded. Walking slow has it's advantages. I could look at the different doors to determine where I should enter. I chose the one with the mat. It turned out to be the right choice. I opened the door and made my way in with my walker. I noticed a man at the end of the long hall. It was Jason! My friend! I was so excited but I couldn't make my feet move faster. He called out to him and I wished he would come closer. I finally reached him a little over half way down the hall. I hugged him. He said everyone wanted to see me. I told him that I needed to go to the bathroom. He pointed it out but said I should say hi to everyone first. He didn't know what he was asking but I followed him. He went around a corner and told me to wait so he could introduce me. I wish I could remember everything he said. I know he asked for everyone's attention and the roar of conversation halted. Eventually he said, "The Sooze" to which everyone whooped and cheered and clapped. I felt so loved before I even saw them. I walked around the corner and felt the love and joy and acceptance. I am an assembly empath which means that I feel the undercurrent of emotions in groups of people. At this moment it was a glorious spiritual gift. I was soon surrounded by people who were hugging me and telling me how happy they were to see me. After about four hugs I had to start sitting down between hugs. It was an amazing thing to be overcome by the energy of love. When they were done I went to the bathroom. I was surprised to find a perfect disabled bathroom with room to navigate my walker and do my business. The door wasn't too heavy so it was ok that there wasn't a button to open it.

I sat at the end of the table happily chatting with Nikki, Jason, Daniel and Jeff. I pulled out my phone to take pictures and discovered I had left it in my car. 😔 I ordered food and had fun. I then realized I was missing out on a bunch of people at the table. I moved to sit between Phay and Daniel. I chatted with the friends around me until my food came and then I quickly got tired. The table was picnic table style with no back. Brady came over to chat. Then I excused myself to sit in my walker. It's really a rollator with a seat. It has a back I can lean against. After I felt a little better I used my feet to roll down the side of the table and talk to more friends. Then I was exhausted. I told my manager/friend/kindred spirit that I wouldn't be going bowling. I asked Phay to box up my food. I said goodbye to everyone as they left for bowling. Nikki walked me out to my car. It turned out she was parked close by. She helped me put my walker in the car. I found my phone. We took a selfie. Then I drove home daydreaming about this blog post. Jim encouraged me to finish my book. He wants to know what happens next. As I write this I am loving people, life and the joy that is in it all.

Wednesday, March 28, 2018

What is a Good Day?

Yesterday at the infusion center the nurses kept telling me how great I looked and acted. It was hard for me to accept. But you know when people keep telling you that stuff it does improve your mood. Before I left one of them said, "You're smiling so you must be feeling good!" As I was leaving I wished there was a dance club attached to the hospital so I could go dancing for a minute. As I drove home (one nurse pointed out that I had put my walker in the trunk, drove to the hospital by myself, got the walker out of the trunk and walked into the infusion center all by myself.) Confidence by Demi Lovato came on and I partied a little bit in my car. I even shoulder danced a bit and daydreamed that Justin Timberlake saw me bopping my shoulder and started a conversation about me being a dancer. I have a very active imagination. I had listened to one of his songs on the way to the hospital so that probably had something to do with his involvement in my daydream. By the time I got home I was getting tired but my high hadn't ended. I walked to the mailbox without my walker! When I came in the house my husband remarked that I looked like I was doing well. I told him he must be right because the nurses thought so too. Instead of going to bed at 2pm I stayed up and ate something and watched TV with him for a little bit. I decided it was time to reevaluate what a good day is for me.

When I was a little girl most girls wanted to be teachers and nurses. It was the 1970's so when someone asked what a little girl wanted to be she didn't have a lot of options. I remember thinking I didn't want to be either of those things. I talked to my mom about it and she told me that I wanted to be President of the United States! I beamed. She was right. I was going to be President of the United States and I was going to be the best President of the United States EVER! I tell you this so you know something about my personality. My life took a different path. I hate to tell people this but I still haven't become President of the United States and it is unlikely that I ever will.

For me a good day would be waking up, showering, fixing my hair and makeup, preparing healthy food, going to work, being the most productive member of my team, celebrating someone's birthday or having a team potluck, having lunch with a friend, doing some volunteer work, listening to a self help book during my commute, attending college after work, coming home to play with my grandchildren, spend time with my husband, talk to one of my kids, practice an instrument and a new language, get ready for bed, sleep 8 hours and start again in the morning.

Now you understand why often times in the past year when my husband would say, "You look good today." I would get defensive. In fact, just 2 days ago, before bed, I was pouting to him. I said, "I wasn't very productive today." He said, "Yes you were! You made a recipe and you did dishes." I feel like he said something else but I don't remember it. In my mind I reminded myself that I need to change my expectations and I replied, "You are right. Thanks."

Yesterday I woke up feeling yucky. Often when people ask me how I feel I don't know what to say. Yesterday I told my son in law that I was better than some days and worse than others. But yesterday turned out to be a good day. I took a shower and went to the infusion center all by myself. That was my productivity. Not exactly President of the United States but I ended my day happy. That is important. I need to remember to judge myself not by how much I do but by whether I did my best.

I have this idea that because I don't go to work that I have time to practice 3 instruments and 8 languages every day along with cleaning and organizing my house, doing some dancing and preparing all of my meals. If I could do all of that I could probably go back to work. I need to be nice to myself. I know I would not put all of this pressure on anyone else. It's time to be nice to me.

Goal number one: Get my smile back. When I was working my friends called me sunshine because I was always smiling. Maybe if I lighten up the pressure I can find my smile again. Disabled people are allowed to smile. :)